Code: BRC0945F
Description: Carne, bovina, quarto traseiro, s/ gordura, assado, recheado com toucinho defumado (bacon), s/ óleo, c/ sal, << Meat, beef, hindquarter, without fat, roasted, stuffed with bacon, without oil, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1307 | 1437 |
| Energy | kcal | 314 | 345 |
| Moisture | g | 46,2 | 50,8 |
| Total carbohydrates | g | 0,48 | 0,53 |
| Available carbohydrates | g | 0,48 | 0,53 |
| Proteins | g | 31,0 | 34,1 |
| Lipids | g | 20,9 | 23,0 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,51 | 1,66 |
| Cholesterol | mg | 96,5 | 106 |
| Total saturated fatty acids | g | 8,40 | 9,24 |
| Total monounsaturated fatty acids | g | 9,29 | 10,2 |
| Total polyunsaturated fatty acids | g | 3,05 | 3,36 |
| Trans fatty acids | g | 0,32 | 0,35 |
| Calcium | mg | 5,96 | 6,56 |
| Iron | mg | 2,36 | 2,59 |
| Sodium | mg | 252 | 277 |
| Magnesium | mg | 20,7 | 22,8 |
| Phosphor | mg | 224 | 246 |
| Potassium | mg | 320 | 352 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 4,77 | 5,24 |
| Copper | mg | 0,11 | 0,12 |
| Selenium | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,22 | 0,24 |
| Alpha-tocopherol (vitamin E) | mg | 0,48 | 0,53 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,08 | 0,09 |
| Niacin | mg | 3,64 | 4,00 |
| Pyridoxine (B6) | mg | 0,04 | 0,05 |
| Cobalamin (B12) | mcg | 1,16 | 1,27 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,58 | 0,64 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
