Code: BRC0953A
Description: Esfirra, creme de queijo (tipo catupiry), caseira, assada, (farinha de trigo, água, leite, ovo, margarina, creme de queijo (leite, queijo minas, creme de leite, amido de milho, margarina), c/ açúcar, c/ óleo e cebola, c/ sal), << Sfiha, cream cheese (Catupiry), homemade, roasted, (wheat flour, water, milk, egg, margarine, cream cheese (milk, brazilian cheese, milk cream, corn starch, margarine), with sugar, with oil and onion, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 1213 | 849 |
| Energy | kcal | 288 | 201 |
| Moisture | g | 33,3 | 23,3 |
| Total carbohydrates | g | 46,1 | 32,3 |
| Available carbohydrates | g | 44,7 | 31,3 |
| Proteins | g | 8,02 | 5,61 |
| Lipids | g | 8,26 | 5,78 |
| Fiber | g | 1,43 | 1,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 4,33 | 3,03 |
| Cholesterol | mg | 33,8 | 23,7 |
| Total saturated fatty acids | g | 3,55 | 2,48 |
| Total monounsaturated fatty acids | g | 2,01 | 1,41 |
| Total polyunsaturated fatty acids | g | 1,55 | 1,08 |
| Trans fatty acids | g | 0,15 | 0,10 |
| Calcium | mg | 81,7 | 57,2 |
| Iron | mg | 3,05 | 2,14 |
| Sodium | mg | 1446 | 1012 |
| Magnesium | mg | 22,7 | 15,9 |
| Phosphor | mg | 126 | 88,4 |
| Potassium | mg | 177 | 124 |
| Zinc | mg | 0,76 | 0,53 |
| Copper | mg | 0,10 | 0,07 |
| Selenium | mcg | 6,63 | 4,64 |
| Vitamin A | mcg | 55,9 | 39,1 |
| Vitamin A | mcg | 54,9 | 38,5 |
| Vitamin D | mcg | 0,24 | 0,17 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,34 |
| Thiamine | mg | 0,14 | 0,10 |
| Riboflavin | mg | 0,15 | 0,10 |
| Niacin | mg | 1,15 | 0,80 |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,22 | 0,15 |
| Vitamin C | mg | 0,50 | 0,35 |
| Folate | mcg | 103 | 72,8 |
| Added salt | g | 1,00 | 0,70 |
| Added sugar | g | 1,00 | 0,70 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
