Code: BRC0960F
Description: Sopa, carne bovina, c/ macarrão, c/ vegetais, s/ sal, (carne bovina (músculo), c/ macarrão, c/ batata, abobrinha, espinafre, cenoura e purê de tomate, c/ caldo de carne, c/ óleo, cebola e alho, s/ sal), << Soup, meat beef, with pasta, with vegetables, unsalted, (meat beef (shin), with pasta, with potato, zucchini, spinach, carrots and tomato puree, with meat broth, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 304 | 60 | 395 |
| Energy | kcal | 72 | 14 | 93 |
| Moisture | g | 83,7 | 16,7 | 108 |
| Total carbohydrates | g | 6,17 | 1,23 | 8,02 |
| Available carbohydrates | g | 5,13 | 1,03 | 6,67 |
| Proteins | g | 7,42 | 1,48 | 9,65 |
| Lipids | g | 2,23 | 0,45 | 2,90 |
| Fiber | g | 1,04 | 0,21 | 1,35 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,51 | 0,10 | 0,67 |
| Cholesterol | mg | 11,9 | 2,38 | 15,5 |
| Total saturated fatty acids | g | 0,75 | 0,15 | 0,97 |
| Total monounsaturated fatty acids | g | 0,76 | 0,15 | 0,99 |
| Total polyunsaturated fatty acids | g | 0,51 | 0,10 | 0,67 |
| Trans fatty acids | g | 0,04 | 0,01 | 0,06 |
| Calcium | mg | 14,7 | 2,94 | 19,1 |
| Iron | mg | 0,74 | 0,15 | 0,97 |
| Sodium | mg | 25,7 | 5,15 | 33,5 |
| Magnesium | mg | 11,5 | 2,30 | 15,0 |
| Phosphor | mg | 54,8 | 11,0 | 71,3 |
| Potassium | mg | 176 | 35,3 | 229 |
| Zinc | mg | 1,49 | 0,30 | 1,94 |
| Copper | mg | 0,06 | 0,01 | 0,07 |
| Selenium | mcg | 0,31 | 0,06 | 0,41 |
| Vitamin A | mcg | 118 | 23,7 | 153 |
| Vitamin A | mcg | 59,6 | 11,9 | 77,5 |
| Vitamin D | mcg | 0,06 | 0,01 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 0,86 | 0,17 | 1,11 |
| Thiamine | mg | 0,03 | 0,01 | 0,04 |
| Riboflavin | mg | 0,02 | 0,00 | 0,02 |
| Niacin | mg | 0,84 | 0,17 | 1,09 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,28 | 0,06 | 0,36 |
| Vitamin C | mg | 1,59 | 0,32 | 2,07 |
| Folate | mcg | 22,5 | 4,49 | 29,2 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
