Code: BRC0961F
Description: Sopa paulista, c/ sal, (feijão branco, carne suína costela, linguiça calabresa, toucinho defumado (bacon), tomate, cenoura, batata, pimentão, agrião, salsinha, cebolinha, pimenta-do reino, c/ caldo de carne, c/ óleo, cebola e alho, c/ sal), << Brazilian recipe, soup, with white beans, with salt, white beans, pork ribs, calabrese sausage, bacon, tomato, carrots, potato, bell pepper, watercress, parsley, chives, black pepper, with meat broth, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 1070 | 213 | 1390 |
| Energy | kcal | 258 | 51 | 335 |
| Moisture | g | 58,7 | 11,7 | 76,3 |
| Total carbohydrates | g | 5,45 | 1,09 | 7,08 |
| Available carbohydrates | g | 4,12 | 0,82 | 5,35 |
| Proteins | g | 13,6 | 2,72 | 17,6 |
| Lipids | g | 20,5 | 4,10 | 26,6 |
| Fiber | g | 1,33 | 0,27 | 1,73 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,81 | 0,36 | 2,36 |
| Cholesterol | mg | 45,3 | 9,06 | 58,9 |
| Total saturated fatty acids | g | 6,32 | 1,26 | 8,21 |
| Total monounsaturated fatty acids | g | 7,96 | 1,59 | 10,3 |
| Total polyunsaturated fatty acids | g | 3,84 | 0,77 | 4,99 |
| Trans fatty acids | g | 0,12 | 0,02 | 0,15 |
| Calcium | mg | 26,1 | 5,23 | 34,0 |
| Iron | mg | 0,95 | 0,19 | 1,24 |
| Sodium | mg | 533 | 106 | 693 |
| Magnesium | mg | 16,0 | 3,21 | 20,8 |
| Phosphor | mg | 102 | 20,5 | 133 |
| Potassium | mg | 249 | 50,0 | 324 |
| Zinc | mg | 1,27 | 0,25 | 1,65 |
| Copper | mg | 0,14 | 0,03 | 0,18 |
| Selenium | mcg | 5,33 | 1,07 | 6,93 |
| Vitamin A | mcg | 54,0 | 10,8 | 70,2 |
| Vitamin A | mcg | 28,2 | 5,63 | 36,6 |
| Vitamin D | mcg | 0,10 | 0,02 | 0,13 |
| Alpha-tocopherol (vitamin E) | mg | 0,76 | 0,15 | 0,99 |
| Thiamine | mg | 0,24 | 0,05 | 0,32 |
| Riboflavin | mg | 0,04 | 0,01 | 0,05 |
| Niacin | mg | 3,35 | 0,67 | 4,35 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,54 | 0,11 | 0,70 |
| Vitamin C | mg | 9,37 | 1,87 | 12,2 |
| Folate | mcg | 12,3 | 2,46 | 16,0 |
| Added salt | g | 0,45 | 0,09 | 0,59 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
