Code: BRC0975A
Description: Pão, Australiano, artesanal, Brasil, [farinha de centeio, farinha de trigo refinada e integral, água, melado de cana, açúcar mascavo, manteiga, cacau em pó, farinha de milho (fuvbá), fermento biológico, com sal], << Bread, Aussie, homemade, Brasil, [rye flour, white and whole wheat flour, water, cane syrup, brown sugar, butter, cocoa powder, cornflour (yellow), yeast, with salt] >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1565 | 782 |
| Energy | kcal | 372 | 186 |
| Moisture | g | 9,04 | 4,52 |
| Total carbohydrates | g | 72,3 | 36,2 |
| Available carbohydrates | g | 62,6 | 31,3 |
| Proteins | g | 9,79 | 4,90 |
| Lipids | g | 6,94 | 3,47 |
| Fiber | g | 9,76 | 4,88 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,97 | 0,99 |
| Cholesterol | mg | 13,3 | 6,65 |
| Total saturated fatty acids | g | 3,65 | 1,83 |
| Total monounsaturated fatty acids | g | 1,68 | 0,84 |
| Total polyunsaturated fatty acids | g | 0,63 | 0,32 |
| Trans fatty acids | g | 0,19 | 0,10 |
| Calcium | mg | 43,7 | 21,9 |
| Iron | mg | 4,97 | 2,49 |
| Sodium | mg | 220 | 110 |
| Magnesium | mg | 98,8 | 49,4 |
| Phosphor | mg | 242 | 121 |
| Potassium | mg | 344 | 172 |
| Manganese | mg | 2,56 | 1,28 |
| Zinc | mg | 2,10 | 1,05 |
| Copper | mg | 0,48 | 0,24 |
| Selenium | mcg | 9,67 | 4,84 |
| Vitamin A | mcg | 55,9 | 28,0 |
| Vitamin A | mcg | 54,9 | 27,5 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,83 | 0,42 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,02 | 0,01 |
| Niacin | mg | 1,07 | 0,54 |
| Pyridoxine (B6) | mg | 0,12 | 0,06 |
| Cobalamin (B12) | mcg | 0,01 | 0,01 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 49,6 | 24,8 |
| Added salt | g | 0,50 | 0,25 |
| Added sugar | g | 17,0 | 8,50 |
| Added fat | g | 5,38 | 2,69 |
| Vegetable protein | g | 9,77 | 4,89 |
| Animal protein | g | 0,03 | 0,02 |
