Code: BRC0975F
Description: Sarapatel de tracajá, c/ sal, (carne, quelônio, Tracajá, c/ sangue e vísceras, cebolinha, colorau, pimenta-do-reino, c/ óleo de soja e alho, c/ sal), Podocnemis unifilis << Brazilian recipe, with viscera and blood turtle, with salt, (meat, turtle, Tracajá, with blood and viscera, chives, powder annatto (colorifc), black pepper, with soy oil and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 873 |
| Energy | kcal | 207 |
| Moisture | g | 69,5 |
| Total carbohydrates | g | 0,95 |
| Available carbohydrates | g | 0,74 |
| Proteins | g | 22,7 |
| Lipids | g | 4,51 |
| Fiber | g | 0,22 |
| Alcohol | g | 0,00 |
| Ash | g | 2,31 |
| Cholesterol | mg | 111 |
| Total saturated fatty acids | g | 0,89 |
| Total monounsaturated fatty acids | g | 0,95 |
| Total polyunsaturated fatty acids | g | 1,81 |
| Trans fatty acids | g | 0,01 |
| Calcium | mg | 16,6 |
| Iron | mg | 5,17 |
| Sodium | mg | 585 |
| Magnesium | mg | 26,4 |
| Phosphor | mg | 186 |
| Potassium | mg | 214 |
| Manganese | mg | 0,69 |
| Zinc | mg | 1,49 |
| Copper | mg | 0,11 |
| Selenium | mcg | 6,29 |
| Vitamin A | mcg | 440 |
| Vitamin A | mcg | 444 |
| Vitamin D | mcg | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 |
| Thiamine | mg | 0,09 |
| Riboflavin | mg | 0,15 |
| Niacin | mg | 6,34 |
| Pyridoxine (B6) | mg | 0,49 |
| Cobalamin (B12) | mcg | 1,68 |
| Vitamin C | mg | 2,51 |
| Folate | mcg | 53,9 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
