Code: BRC0976F
Description: Carne, quelônio, Tracajá, c/ arroz polido, c/ sal, (carne, quelônio, Tracajá, arroz polido, alho, cebolinha, colorau (urucum), s/ óleo, c/ sal), Podocnemis unifilis << Meat, turtle, Tracajá, with white rice, white salt, (meat, turtle, Tracajá, with white rice, garlic, chives, powder annatto (colorifc), without oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 634 |
| Energy | kcal | 150 |
| Moisture | g | 72,1 |
| Total carbohydrates | g | 14,2 |
| Available carbohydrates | g | 12,8 |
| Proteins | g | 11,5 |
| Lipids | g | 1,36 |
| Fiber | g | 1,36 |
| Alcohol | g | 0,00 |
| Ash | g | 0,91 |
| Cholesterol | mg | 31,8 |
| Total saturated fatty acids | g | 0,32 |
| Total monounsaturated fatty acids | g | 0,36 |
| Total polyunsaturated fatty acids | g | 0,31 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 7,52 |
| Iron | mg | 0,38 |
| Sodium | mg | 168 |
| Magnesium | mg | 24,7 |
| Phosphor | mg | 101 |
| Potassium | mg | 107 |
| Manganese | mg | 0,15 |
| Zinc | mg | 0,74 |
| Copper | mg | 0,04 |
| Selenium | mcg | 0,50 |
| Vitamin A | mcg | 1,66 |
| Vitamin A | mcg | 7,40 |
| Vitamin D | mcg | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,19 |
| Thiamine | mg | 0,06 |
| Riboflavin | mg | 0,05 |
| Niacin | mg | 3,12 |
| Pyridoxine (B6) | mg | 0,30 |
| Cobalamin (B12) | mcg | 0,22 |
| Vitamin C | mg | 0,21 |
| Folate | mcg | 5,84 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
