Code: BRC0977F
Description: Carne, quelônio, Tracajá, cozida, c/ cebolinha, alho, colorau (urucum), pimenta do reino, s/ óleo, c/ sal, Podocnemis unifilis << Meat, turtle, Tracajá, with white rice, garlic, chives, powder annatto (colorifc), without oil, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 907 |
| Energy | kcal | 215 |
| Moisture | g | 71,3 |
| Total carbohydrates | g | 0,12 |
| Available carbohydrates | g | 0,08 |
| Proteins | g | 25,1 |
| Lipids | g | 2,08 |
| Fiber | g | 0,04 |
| Alcohol | g | 0,00 |
| Ash | g | 1,45 |
| Cholesterol | mg | 79,9 |
| Total saturated fatty acids | g | 0,41 |
| Total monounsaturated fatty acids | g | 0,38 |
| Total polyunsaturated fatty acids | g | 0,37 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 13,2 |
| Iron | mg | 0,71 |
| Sodium | mg | 304 |
| Magnesium | mg | 27,0 |
| Phosphor | mg | 191 |
| Potassium | mg | 206 |
| Manganese | mg | 0,02 |
| Zinc | mg | 1,44 |
| Copper | mg | 0,07 |
| Selenium | mcg | 0,01 |
| Vitamin A | mcg | 1,04 |
| Vitamin A | mcg | 8,94 |
| Vitamin D | mcg | 0,13 |
| Alpha-tocopherol (vitamin E) | mg | 0,09 |
| Thiamine | mg | 0,03 |
| Riboflavin | mg | 0,12 |
| Niacin | mg | 7,77 |
| Pyridoxine (B6) | mg | 0,64 |
| Cobalamin (B12) | mcg | 0,56 |
| Vitamin C | mg | 0,11 |
| Folate | mcg | 7,99 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
