Code: BRC0978F
Description: Carne, peito de frango, grelhado, à pizzaiolo , (queijo muçarela, tomate, molho de tomate (tomate, c/ óleo, cebola e alho), c/ orégano, c/ sal), << Meat, chicken breast, grilled, pizzaiolo style , (mozzarella cheese, tomato, tomato sauce (tomato, with oil, onion and garlic), with oregano, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 636 | 635 |
| Energy | kcal | 151 | 150 |
| Moisture | g | 65,0 | 65,0 |
| Total carbohydrates | g | 0,88 | 0,88 |
| Available carbohydrates | g | 0,62 | 0,62 |
| Proteins | g | 27,5 | 27,5 |
| Lipids | g | 4,20 | 4,20 |
| Fiber | g | 0,26 | 0,26 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,22 | 2,22 |
| Cholesterol | mg | 77,1 | 77,1 |
| Total saturated fatty acids | g | 1,90 | 1,90 |
| Total monounsaturated fatty acids | g | 1,25 | 1,25 |
| Total polyunsaturated fatty acids | g | 0,44 | 0,44 |
| Trans fatty acids | g | 0,10 | 0,10 |
| Calcium | mg | 70,9 | 70,9 |
| Iron | mg | 0,43 | 0,43 |
| Sodium | mg | 373 | 373 |
| Magnesium | mg | 18,3 | 18,3 |
| Phosphor | mg | 275 | 275 |
| Potassium | mg | 345 | 345 |
| Manganese | mg | 0,03 | 0,03 |
| Zinc | mg | 0,93 | 0,93 |
| Copper | mg | 0,03 | 0,03 |
| Selenium | mcg | 10,4 | 10,4 |
| Vitamin A | mcg | 15,8 | 15,8 |
| Vitamin A | mcg | 13,8 | 13,8 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,58 | 0,58 |
| Thiamine | mg | 0,10 | 0,10 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | 19,8 | 19,8 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,35 | 0,35 |
| Vitamin C | mg | 2,57 | 2,57 |
| Folate | mcg | 7,83 | 7,83 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
