Code: BRC0979F
Description: Carne, peito de frango, grelhado, c/ molho de laranja , (suco de laranja, farinha de trigo, manteiga, pimenta-do-reino), c/ sal, << Meat, chicken breast, grilled, with orange sauce , (orange juice, wheat flour, butter, black pepper), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 509 | 509 |
| Energy | kcal | 121 | 120 |
| Moisture | g | 70,8 | 70,8 |
| Total carbohydrates | g | 23,2 | 23,2 |
| Available carbohydrates | g | 21,1 | 21,1 |
| Proteins | g | 3,05 | 3,05 |
| Lipids | g | 2,23 | 2,23 |
| Fiber | g | 2,13 | 2,13 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,74 | 0,74 |
| Cholesterol | mg | 4,28 | 4,28 |
| Total saturated fatty acids | g | 1,12 | 1,12 |
| Total monounsaturated fatty acids | g | 0,49 | 0,49 |
| Total polyunsaturated fatty acids | g | 0,14 | 0,14 |
| Trans fatty acids | g | 0,08 | 0,08 |
| Calcium | mg | 29,7 | 29,7 |
| Iron | mg | 1,43 | 1,43 |
| Sodium | mg | 80,5 | 80,5 |
| Magnesium | mg | 16,5 | 16,5 |
| Phosphor | mg | 43,6 | 43,6 |
| Potassium | mg | 149 | 149 |
| Manganese | mg | 0,43 | 0,43 |
| Zinc | mg | 0,25 | 0,25 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 1,56 | 1,56 |
| Vitamin A | mcg | 22,2 | 22,2 |
| Vitamin A | mcg | 21,9 | 21,9 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,31 | 0,31 |
| Thiamine | mg | 0,11 | 0,11 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | 0,20 | 0,20 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 39,1 | 39,1 |
| Folate | mcg | 73,8 | 73,8 |
| Added salt | g | 0,50 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
