Code: BRC0993F
Description: Carne, frango, sobrecoxa, s/ pele, assada, c/ óleo de soja, alho e pimenta do reino, c/ sal, << Meat, chicken, thigh, without skin, roasted, with soy oil, garlic, black pepper, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 903 | 903 |
| Energy | kcal | 216 | 215 |
| Moisture | g | 54,9 | 54,9 |
| Total carbohydrates | g | 0,43 | 0,43 |
| Available carbohydrates | g | 0,34 | 0,34 |
| Proteins | g | 27,7 | 27,7 |
| Lipids | g | 15,1 | 15,1 |
| Fiber | g | 0,10 | 0,10 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,88 | 1,88 |
| Cholesterol | mg | 137 | 137 |
| Total saturated fatty acids | g | 3,72 | 3,72 |
| Total monounsaturated fatty acids | g | 4,85 | 4,85 |
| Total polyunsaturated fatty acids | g | 5,17 | 5,17 |
| Trans fatty acids | g | 0,19 | 0,19 |
| Calcium | mg | 12,9 | 12,9 |
| Iron | mg | 1,14 | 1,14 |
| Sodium | mg | 280 | 280 |
| Magnesium | mg | 16,9 | 16,9 |
| Phosphor | mg | 267 | 267 |
| Potassium | mg | 366 | 366 |
| Manganese | mg | 0,04 | 0,04 |
| Zinc | mg | 2,08 | 2,08 |
| Copper | mg | 0,09 | 0,09 |
| Selenium | mcg | 9,87 | 9,87 |
| Vitamin A | mcg | 10,1 | 10,1 |
| Vitamin A | mcg | 10,2 | 10,2 |
| Vitamin D | mcg | 0,28 | 0,28 |
| Alpha-tocopherol (vitamin E) | mg | 0,32 | 0,32 |
| Thiamine | mg | 0,10 | 0,10 |
| Riboflavin | mg | 0,05 | 0,05 |
| Niacin | mg | 9,65 | 9,65 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,53 | 0,53 |
| Vitamin C | mg | 0,21 | 0,21 |
| Folate | mcg | 6,42 | 6,42 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,45 | 0,45 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
