Code: BRC0994F
Description: Carne, frango, sobrecoxa, c/ pele, assada, c/ óleo de soja, alho e pimenta do reino, s/ sal, << Meat, chicken, thigh, with skin, roasted, with soy oil, garlic, black pepper, without salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 1142 | 1142 |
| Energy | kcal | 274 | 274 |
| Moisture | g | 52,8 | 52,8 |
| Total carbohydrates | g | 0,55 | 0,55 |
| Available carbohydrates | g | 0,44 | 0,44 |
| Proteins | g | 27,2 | 27,2 |
| Lipids | g | 18,1 | 18,1 |
| Fiber | g | 0,11 | 0,11 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,28 | 1,28 |
| Cholesterol | mg | 149 | 149 |
| Total saturated fatty acids | g | 4,57 | 4,57 |
| Total monounsaturated fatty acids | g | 5,99 | 5,99 |
| Total polyunsaturated fatty acids | g | 5,93 | 5,93 |
| Trans fatty acids | g | 0,24 | 0,24 |
| Calcium | mg | 11,4 | 11,4 |
| Iron | mg | 1,19 | 1,19 |
| Sodium | mg | 90,8 | 90,8 |
| Magnesium | mg | 14,5 | 14,5 |
| Phosphor | mg | 241 | 241 |
| Potassium | mg | 313 | 313 |
| Manganese | mg | 0,04 | 0,04 |
| Zinc | mg | 2,07 | 2,07 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 7,46 | 7,46 |
| Vitamin A | mcg | 7,77 | 7,77 |
| Vitamin A | mcg | 7,84 | 7,84 |
| Vitamin D | mcg | 0,20 | 0,20 |
| Alpha-tocopherol (vitamin E) | mg | 0,26 | 0,26 |
| Thiamine | mg | 0,10 | 0,10 |
| Riboflavin | mg | 0,05 | 0,05 |
| Niacin | mg | 10,6 | 10,6 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,49 | 0,49 |
| Vitamin C | mg | 0,31 | 0,31 |
| Folate | mcg | 4,54 | 4,54 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
