Code: BRC1006F
Description: Carne, rã, coxa e dorso, crua, Brasil, Rana catesbeiana << Meat, frog, thigh and back, raw, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 348 |
| Energy | kcal | 82 |
| Moisture | g | 77,3 |
| Total carbohydrates | g | 2,25 |
| Available carbohydrates | g | 0,00 |
| Proteins | g | 18,1 |
| Lipids | g | 1,09 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 1,29 |
| Cholesterol | mg | 181 |
| Total saturated fatty acids | g | 0,28 |
| Total monounsaturated fatty acids | g | 0,19 |
| Total polyunsaturated fatty acids | g | 0,37 |
| Trans fatty acids | g | NA |
| Calcium | mg | 118 |
| Iron | mg | 1,10 |
| Sodium | mg | 72,8 |
| Magnesium | mg | 25,1 |
| Phosphor | mg | 184 |
| Potassium | mg | 357 |
| Manganese | mg | NA |
| Zinc | mg | 1,26 |
| Copper | mg | 0,31 |
| Selenium | mcg | 17,7 |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | 54,3 |
| Vitamin D | mcg | 0,72 |
| Alpha-tocopherol (vitamin E) | mg | 3,62 |
| Thiamine | mg | 0,18 |
| Riboflavin | mg | 0,31 |
| Niacin | mg | 1,51 |
| Pyridoxine (B6) | mg | 0,15 |
| Cobalamin (B12) | mcg | 0,50 |
| Vitamin C | mg | - |
| Folate | mcg | 18,8 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,00 |
| Vegetable protein | g | 0,00 |
| Animal protein | g | 18,1 |
