Code: BRC1007F
Description: Carne, rã, coxa e dorso, cozido, s/ óleo, s/ sal, Brasil, Rana catesbeiana << Meat, frog, thigh and back, boiled, without oil, without salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 482 |
| Energy | kcal | 114 |
| Moisture | g | 71,6 |
| Total carbohydrates | g | 2,81 |
| Available carbohydrates | g | 2,81 |
| Proteins | g | 22,6 |
| Lipids | g | 1,36 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 1,61 |
| Cholesterol | mg | 226 |
| Total saturated fatty acids | g | 0,34 |
| Total monounsaturated fatty acids | g | 0,24 |
| Total polyunsaturated fatty acids | g | 0,46 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 148 |
| Iron | mg | 1,10 |
| Sodium | mg | 77,3 |
| Magnesium | mg | 26,7 |
| Phosphor | mg | 195 |
| Potassium | mg | 335 |
| Manganese | mg | NA |
| Zinc | mg | 1,57 |
| Copper | mg | 0,35 |
| Selenium | mcg | NA |
| Vitamin A | mcg | 0,00 |
| Vitamin A | mcg | 67,9 |
| Vitamin D | mcg | 0,81 |
| Alpha-tocopherol (vitamin E) | mg | NA |
| Thiamine | mg | 0,17 |
| Riboflavin | mg | 0,27 |
| Niacin | mg | 1,32 |
| Pyridoxine (B6) | mg | 0,13 |
| Cobalamin (B12) | mcg | NA |
| Vitamin C | mg | NA |
| Folate | mcg | NA |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,00 |
| Vegetable protein | g | 0,00 |
| Animal protein | g | 22,6 |
