Code: BRC1018B
Description: Sopa, palmito, s/ sal, (palmito, leite, amido de milho, salsa, c/ pimenta branca, c/ caldo de legumes, c/ cebola e manteiga, s/ sal), << Soup, heart of palm, unsalted, (heart of palm, milk, corn starch, parsley, with white pepper, with vegetable broth, with onion and butter, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 277 |
| Energy | kcal | 67 |
| Moisture | g | 86,8 |
| Total carbohydrates | g | 6,71 |
| Available carbohydrates | g | 5,67 |
| Proteins | g | 1,83 |
| Lipids | g | 3,83 |
| Fiber | g | 1,04 |
| Alcohol | g | 0,00 |
| Ash | g | 0,87 |
| Cholesterol | mg | 10,7 |
| Total saturated fatty acids | g | 2,28 |
| Total monounsaturated fatty acids | g | 1,01 |
| Total polyunsaturated fatty acids | g | 0,14 |
| Trans fatty acids | g | 0,09 |
| Calcium | mg | 53,6 |
| Iron | mg | 0,18 |
| Sodium | mg | 157 |
| Magnesium | mg | 12,2 |
| Phosphor | mg | 44,9 |
| Potassium | mg | 126 |
| Manganese | mg | 1,41 |
| Zinc | mg | 0,30 |
| Copper | mg | 0,06 |
| Selenium | mcg | 1,98 |
| Vitamin A | mcg | 81,2 |
| Vitamin A | mcg | 64,6 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,08 |
| Thiamine | mg | 0,03 |
| Riboflavin | mg | 0,09 |
| Niacin | mg | 0,55 |
| Pyridoxine (B6) | mg | 0,02 |
| Cobalamin (B12) | mcg | 0,13 |
| Vitamin C | mg | 1,95 |
| Folate | mcg | 12,0 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
