Code: BRC1024B
Description: Creme, milho verde, s/ sal, (milho verde, creme de leite, cebola, c/ caldo de vegetais, c/ molho branco (farinha de trigo, manteiga e leite), s/ sal), << Cream, sweet corn, unsalted, (sweet corn, milk cream, onion, with vegetable broth, with white sauce (wheat flour, butter and milk), unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 520 | 104 | 676 |
| Energy | kcal | 124 | 24 | 161 |
| Moisture | g | 74,6 | 14,9 | 97,0 |
| Total carbohydrates | g | 15,0 | 3,00 | 19,5 |
| Available carbohydrates | g | 13,3 | 2,65 | 17,2 |
| Proteins | g | 3,83 | 0,77 | 4,98 |
| Lipids | g | 5,84 | 1,17 | 7,59 |
| Fiber | g | 1,72 | 0,34 | 2,23 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,57 | 0,11 | 0,74 |
| Cholesterol | mg | 15,9 | 3,18 | 20,7 |
| Total saturated fatty acids | g | 3,03 | 0,61 | 3,94 |
| Total monounsaturated fatty acids | g | 1,34 | 0,27 | 1,74 |
| Total polyunsaturated fatty acids | g | 0,24 | 0,05 | 0,32 |
| Trans fatty acids | g | 0,14 | 0,03 | 0,18 |
| Calcium | mg | 38,6 | 7,73 | 50,2 |
| Iron | mg | 0,49 | 0,10 | 0,64 |
| Sodium | mg | 22,4 | 4,49 | 29,2 |
| Magnesium | mg | 10,8 | 2,15 | 14,0 |
| Phosphor | mg | 80,3 | 16,1 | 104 |
| Potassium | mg | 96,8 | 19,4 | 125 |
| Manganese | mg | 0,06 | 0,01 | 0,08 |
| Zinc | mg | 0,31 | 0,06 | 0,40 |
| Copper | mg | 0,04 | 0,01 | 0,05 |
| Selenium | mcg | 1,69 | 0,34 | 2,19 |
| Vitamin A | mcg | 81,6 | 16,3 | 106 |
| Vitamin A | mcg | 64,0 | 12,8 | 83,3 |
| Vitamin D | mcg | 0,42 | 0,08 | 0,55 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 | 0,03 | 0,19 |
| Thiamine | mg | 0,09 | 0,02 | 0,12 |
| Riboflavin | mg | 0,06 | 0,01 | 0,08 |
| Niacin | mg | 0,35 | 0,07 | 0,46 |
| Pyridoxine (B6) | mg | 0,02 | 0,00 | 0,02 |
| Cobalamin (B12) | mcg | 0,10 | 0,02 | 0,13 |
| Vitamin C | mg | 0,21 | 0,04 | 0,27 |
| Folate | mcg | 13,8 | 2,76 | 17,9 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
