Code: BRC1032A
Description: Bolo, abóbora (jerimum) com coco, simples, caseiro, (abóbora (jerimum), coco ralado, farinha de trigo, amido de milho, manteiga, ovo, açúcar, sal e fermento químico), << Cake, pumpkin with grated coconut, homemade, (pumpkin, grated coconut, wheat flour, corn starch, butter, egg, sugar, salt and baking powder) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1075 | 537 |
| Energy | kcal | 256 | 128 |
| Moisture | g | 45,9 | 22,9 |
| Total carbohydrates | g | 40,0 | 20,0 |
| Available carbohydrates | g | 38,3 | 19,1 |
| Proteins | g | 3,72 | 1,86 |
| Lipids | g | 9,41 | 4,71 |
| Fiber | g | 1,78 | 0,89 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,97 | 0,49 |
| Cholesterol | mg | 51,2 | 25,6 |
| Total saturated fatty acids | g | 5,81 | 2,91 |
| Total monounsaturated fatty acids | g | 1,46 | 0,73 |
| Total polyunsaturated fatty acids | g | 0,32 | 0,16 |
| Trans fatty acids | g | 0,12 | 0,06 |
| Calcium | mg | 44,3 | 22,1 |
| Iron | mg | 1,64 | 0,82 |
| Sodium | mg | 128 | 64,2 |
| Magnesium | mg | 17,2 | 8,60 |
| Phosphor | mg | 89,0 | 44,5 |
| Potassium | mg | 172 | 86,0 |
| Zinc | mg | 0,49 | 0,24 |
| Copper | mg | 0,07 | 0,04 |
| Selenium | mcg | 4,15 | 2,08 |
| Vitamin A | mcg | 50,9 | 25,5 |
| Vitamin A | mcg | 50,4 | 25,2 |
| Vitamin D | mcg | 0,22 | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,24 | 0,12 |
| Thiamine | mg | 0,04 | 0,02 |
| Riboflavin | mg | 0,04 | 0,02 |
| Niacin | mg | 0,12 | 0,06 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,12 | 0,06 |
| Vitamin C | mg | 0,30 | 0,15 |
| Folate | mcg | 7,87 | 3,94 |
| Added salt | g | 0,12 | 0,06 |
| Added sugar | g | 21,5 | 10,8 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
