Code: BRC1040F
Description: Carne, peru, coxa, ensopado (c/ tomate e pimentão), c/ óleo de soja, cebola e alho, c/ sal, Meleagris gallopavo << Meat, turkey, thigh, stewed (with tomato and bell pepper), with soy oil, onion and garlic, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 693 |
| Energy | kcal | 166 |
| Moisture | g | 68,4 |
| Total carbohydrates | g | 1,31 |
| Available carbohydrates | g | 1,01 |
| Proteins | g | 19,2 |
| Lipids | g | 9,38 |
| Fiber | g | 0,29 |
| Alcohol | g | 0,00 |
| Ash | g | 1,65 |
| Cholesterol | mg | 89,7 |
| Total saturated fatty acids | g | 2,74 |
| Total monounsaturated fatty acids | g | 2,80 |
| Total polyunsaturated fatty acids | g | 2,84 |
| Trans fatty acids | g | NA |
| Calcium | mg | 19,5 |
| Iron | mg | 1,58 |
| Sodium | mg | 235 |
| Magnesium | mg | 17,5 |
| Phosphor | mg | 136 |
| Potassium | mg | 160 |
| Manganese | mg | 0,07 |
| Zinc | mg | 3,28 |
| Copper | mg | 0,09 |
| Selenium | mcg | 27,6 |
| Vitamin A | mcg | 8,60 |
| Vitamin A | mcg | 7,05 |
| Vitamin D | mcg | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,24 |
| Thiamine | mg | 0,05 |
| Riboflavin | mg | 0,21 |
| Niacin | mg | 1,91 |
| Pyridoxine (B6) | mg | 0,24 |
| Cobalamin (B12) | mcg | 0,20 |
| Vitamin C | mg | 8,67 |
| Folate | mcg | 8,95 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
