Code: BRC1041F
Description: Carne, peru, peito, cozida, c/ óleo de soja, c/ sal, Meleagris gallopavo << Meat, turkey, breast, cooked, with soy oil, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 690 |
| Energy | kcal | 164 |
| Moisture | g | 64,0 |
| Total carbohydrates | g | 0,00 |
| Available carbohydrates | g | 0,00 |
| Proteins | g | 28,5 |
| Lipids | g | 5,56 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 1,92 |
| Cholesterol | mg | 45,8 |
| Total saturated fatty acids | g | 0,86 |
| Total monounsaturated fatty acids | g | 1,32 |
| Total polyunsaturated fatty acids | g | 2,67 |
| Trans fatty acids | g | NA |
| Calcium | mg | 10,0 |
| Iron | mg | 0,79 |
| Sodium | mg | 218 |
| Magnesium | mg | 24,5 |
| Phosphor | mg | 167 |
| Potassium | mg | 138 |
| Manganese | mg | 0,01 |
| Zinc | mg | 1,50 |
| Copper | mg | 0,05 |
| Selenium | mcg | 28,6 |
| Vitamin A | mcg | 2,38 |
| Vitamin A | mcg | 2,38 |
| Vitamin D | mcg | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 0,10 |
| Thiamine | mg | 0,04 |
| Riboflavin | mg | 0,20 |
| Niacin | mg | 8,00 |
| Pyridoxine (B6) | mg | 0,63 |
| Cobalamin (B12) | mcg | 0,87 |
| Vitamin C | mg | 0,00 |
| Folate | mcg | 4,53 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
