Code: BRC1051A
Description: Pamonha, milho verde, c/ coco ralado, c/ açúcar, << Corn-paste, cooked, wrapped, with grated coconut, with sugar >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (100 g) |
|---|---|---|---|
| Energy | kJ | 921 | 920 |
| Energy | kcal | 219 | 219 |
| Moisture | g | 53,4 | 53,4 |
| Total carbohydrates | g | 35,4 | 35,4 |
| Available carbohydrates | g | 33,0 | 33,0 |
| Proteins | g | 2,45 | 2,45 |
| Lipids | g | 8,08 | 8,08 |
| Fiber | g | 2,44 | 2,44 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,63 | 0,63 |
| Cholesterol | mg | 4,19 | 4,19 |
| Total saturated fatty acids | g | 3,40 | 3,40 |
| Total monounsaturated fatty acids | g | 0,71 | 0,71 |
| Total polyunsaturated fatty acids | g | 1,15 | 1,15 |
| Trans fatty acids | g | 0,09 | 0,09 |
| Calcium | mg | 8,79 | 8,79 |
| Iron | mg | 0,62 | 0,62 |
| Sodium | mg | 108 | 108 |
| Magnesium | mg | 19,5 | 19,5 |
| Phosphor | mg | 52,0 | 52,0 |
| Potassium | mg | 148 | 148 |
| Manganese | mg | 0,37 | 0,37 |
| Zinc | mg | 0,51 | 0,51 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 2,89 | 2,89 |
| Vitamin A | mcg | 27,0 | 27,0 |
| Vitamin A | mcg | 21,2 | 21,2 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,36 | 0,36 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,10 | 0,10 |
| Vitamin C | mg | 0,25 | 0,25 |
| Folate | mcg | 20,0 | 20,0 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 10,00 | 10,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
