Code: BRC1053B
Description: Purê, mandioca (aipim, macaxeira), c/ manteiga, leite, s/ sal, << Puree, cassava, with butter, milk, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (80 g) | Full soup spoon (45 g) |
|---|---|---|---|---|
| Energy | kJ | 620 | 495 | 278 |
| Energy | kcal | 148 | 118 | 66 |
| Moisture | g | 68,0 | 54,4 | 30,6 |
| Total carbohydrates | g | 25,9 | 20,7 | 11,7 |
| Available carbohydrates | g | 24,4 | 19,5 | 11,0 |
| Proteins | g | 0,86 | 0,68 | 0,38 |
| Lipids | g | 4,83 | 3,86 | 2,17 |
| Fiber | g | 1,51 | 1,21 | 0,68 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,44 | 0,35 | 0,20 |
| Cholesterol | mg | 11,9 | 9,55 | 5,37 |
| Total saturated fatty acids | g | 2,84 | 2,28 | 1,28 |
| Total monounsaturated fatty acids | g | 1,26 | 1,01 | 0,57 |
| Total polyunsaturated fatty acids | g | 0,16 | 0,12 | 0,07 |
| Trans fatty acids | g | 0,14 | 0,11 | 0,06 |
| Calcium | mg | 26,6 | 21,3 | 12,0 |
| Iron | mg | 0,07 | 0,06 | 0,03 |
| Sodium | mg | 7,33 | 5,87 | 3,30 |
| Magnesium | mg | 23,7 | 18,9 | 10,7 |
| Phosphor | mg | 27,5 | 22,0 | 12,4 |
| Potassium | mg | 98,3 | 78,6 | 44,2 |
| Manganese | mg | 0,05 | 0,04 | 0,02 |
| Zinc | mg | 0,19 | 0,15 | 0,08 |
| Copper | mg | 0,02 | 0,01 | 0,01 |
| Selenium | mcg | 0,95 | 0,76 | 0,43 |
| Vitamin A | mcg | 65,7 | 52,5 | 29,5 |
| Vitamin A | mcg | 60,6 | 48,4 | 27,3 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,24 | 0,19 | 0,11 |
| Thiamine | mg | 0,05 | 0,04 | 0,02 |
| Riboflavin | mg | 0,02 | 0,02 | 0,01 |
| Niacin | mg | 0,14 | 0,12 | 0,06 |
| Pyridoxine (B6) | mg | 0,03 | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,04 | 0,04 | 0,02 |
| Vitamin C | mg | 9,34 | 7,47 | 4,20 |
| Folate | mcg | 8,85 | 7,08 | 3,98 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
