Code: BRC1054A
Description: Sopa, macarrão, c/ vegetais, c/ sal, (macarrão, c/ batata, abobrinha, espinafre, cenoura e purê de tomate, c/ caldo de carne, c/ óleo, cebola e alho, c/ sal), << Soup, pasta, with vegetables, with salt, (pasta, with potato, zucchini, spinach, carrots and tomato puree, with meat broth, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
---|---|---|---|---|
Energy | kJ | 257 | 51 | 333 |
Energy | kcal | 61 | 12 | 79 |
Moisture | g | 84,6 | 16,9 | 110 |
Total carbohydrates | g | 11,6 | 2,31 | 15,0 |
Available carbohydrates | g | 10,3 | 2,07 | 13,4 |
Proteins | g | 1,97 | 0,39 | 2,56 |
Lipids | g | 1,03 | 0,21 | 1,33 |
Fiber | g | 1,22 | 0,24 | 1,59 |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 0,82 | 0,16 | 1,07 |
Cholesterol | mg | 1,29 | 0,26 | 1,68 |
Total saturated fatty acids | g | 0,20 | 0,04 | 0,25 |
Total monounsaturated fatty acids | g | 0,22 | 0,04 | 0,29 |
Total polyunsaturated fatty acids | g | 0,54 | 0,11 | 0,70 |
Trans fatty acids | g | 0,01 | 0,00 | 0,02 |
Calcium | mg | 15,0 | 3,00 | 19,5 |
Iron | mg | 0,32 | 0,06 | 0,41 |
Sodium | mg | 193 | 38,7 | 251 |
Magnesium | mg | 8,83 | 1,77 | 11,5 |
Phosphor | mg | 26,9 | 5,38 | 35,0 |
Potassium | mg | 131 | 26,3 | 170 |
Zinc | mg | 0,27 | 0,05 | 0,35 |
Copper | mg | 0,05 | 0,01 | 0,06 |
Selenium | mcg | 0,67 | 0,13 | 0,87 |
Vitamin A | mcg | 117 | 23,5 | 153 |
Vitamin A | mcg | 59,0 | 11,8 | 76,7 |
Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,65 | 0,13 | 0,85 |
Thiamine | mg | 0,04 | 0,01 | 0,05 |
Riboflavin | mg | 0,02 | 0,00 | 0,02 |
Niacin | mg | 0,70 | 0,14 | 0,90 |
Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
Cobalamin (B12) | mcg | 0,01 | 0,00 | 0,01 |
Vitamin C | mg | 1,59 | 0,32 | 2,07 |
Folate | mcg | 35,8 | 7,16 | 46,6 |
Added salt | g | 0,45 | 0,09 | 0,59 |
Added sugar | g | 0,00 | 0,00 | 0,00 |
Added fat | g | - | - | - |
Vegetable protein | g | - | - | - |
Animal protein | g | - | - | - |
