Code: BRC1055A
Description: Sopa, macarrão, c/ vegetais, s/ sal, (macarrão, c/ batata, abobrinha, espinafre, cenoura e purê de tomate, c/ caldo de carne, c/ óleo, cebola e alho, s/ sal), << Soup, pasta, with vegetables, unsalted, (pasta, with potato, zucchini, spinach, carrots and tomato puree, with meat broth, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 257 | 51 | 334 |
| Energy | kcal | 61 | 12 | 79 |
| Moisture | g | 85,1 | 17,0 | 110 |
| Total carbohydrates | g | 11,6 | 2,31 | 15,0 |
| Available carbohydrates | g | 10,4 | 2,07 | 13,5 |
| Proteins | g | 1,97 | 0,39 | 2,57 |
| Lipids | g | 1,03 | 0,21 | 1,34 |
| Fiber | g | 1,22 | 0,24 | 1,59 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,37 | 0,07 | 0,48 |
| Cholesterol | mg | 1,30 | 0,26 | 1,70 |
| Total saturated fatty acids | g | 0,20 | 0,04 | 0,25 |
| Total monounsaturated fatty acids | g | 0,22 | 0,04 | 0,29 |
| Total polyunsaturated fatty acids | g | 0,54 | 0,11 | 0,70 |
| Trans fatty acids | g | 0,01 | 0,00 | 0,02 |
| Calcium | mg | 14,9 | 2,98 | 19,4 |
| Iron | mg | 0,32 | 0,06 | 0,41 |
| Sodium | mg | 13,8 | 2,75 | 17,9 |
| Magnesium | mg | 8,84 | 1,77 | 11,5 |
| Phosphor | mg | 26,9 | 5,39 | 35,0 |
| Potassium | mg | 131 | 26,3 | 171 |
| Manganese | mg | 1,50 | 0,30 | 1,95 |
| Zinc | mg | 0,27 | 0,05 | 0,35 |
| Copper | mg | 0,05 | 0,01 | 0,06 |
| Selenium | mcg | 0,67 | 0,13 | 0,87 |
| Vitamin A | mcg | 118 | 23,6 | 153 |
| Vitamin A | mcg | 59,2 | 11,8 | 77,0 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,65 | 0,13 | 0,85 |
| Thiamine | mg | 0,04 | 0,01 | 0,05 |
| Riboflavin | mg | 0,02 | 0,00 | 0,02 |
| Niacin | mg | 0,70 | 0,14 | 0,91 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,01 | 0,00 | 0,01 |
| Vitamin C | mg | 1,59 | 0,32 | 2,07 |
| Folate | mcg | 35,8 | 7,17 | 46,6 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
