Code: BRC1055F
Description: Carne, porco, vísceras, cozido, s/ óleo, s/ sal (média de diferentes tipos), Brasil, Sus ssp. << Meat, pork, giblets, boiled, without oil, without salt (average of different types), Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 804 |
| Energy | kcal | 192 |
| Moisture | g | 63,7 |
| Total carbohydrates | g | 1,55 |
| Available carbohydrates | g | 1,55 |
| Proteins | g | 22,9 |
| Lipids | g | 10,5 |
| Fiber | g | 0,00 |
| Alcohol | g | 0,00 |
| Ash | g | 1,33 |
| Cholesterol | mg | 168 |
| Total saturated fatty acids | g | 3,45 |
| Total monounsaturated fatty acids | g | 4,03 |
| Total polyunsaturated fatty acids | g | 1,57 |
| Trans fatty acids | g | NA |
| Calcium | mg | 12,5 |
| Iron | mg | 13,1 |
| Sodium | mg | 105 |
| Magnesium | mg | 22,9 |
| Phosphor | mg | 270 |
| Potassium | mg | 337 |
| Zinc | mg | 4,82 |
| Copper | mg | 0,48 |
| Selenium | mcg | 30,6 |
| Vitamin A | mcg | 2169 |
| Vitamin A | mcg | 2169 |
| Vitamin D | mcg | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,58 |
| Thiamine | mg | 0,35 |
| Riboflavin | mg | 1,94 |
| Niacin | mg | 9,12 |
| Pyridoxine (B6) | mg | 0,36 |
| Cobalamin (B12) | mcg | 10,9 |
| Vitamin C | mg | 11,7 |
| Folate | mcg | 91,7 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,00 |
| Vegetable protein | g | 0,00 |
| Animal protein | g | 22,9 |
