Code: BRC1057A
Description: Sopa, macarrão, c/ vegetais, s/ sal, (macarrão, c/ batata, abobrinha, chuchu, repolho e purê de tomate, c/ caldo de carne, c/ óleo, cebola e alho, s/ sal), << Soup, pasta, with vegetables, unsalted, (pasta, with potato, zucchini, chayote, cabbage and tomato puree, with meat broth, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
---|---|---|---|---|
Energy | kJ | 273 | 54 | 354 |
Energy | kcal | 65 | 12 | 83 |
Moisture | g | 84,2 | 16,8 | 109 |
Total carbohydrates | g | 12,5 | 2,51 | 16,3 |
Available carbohydrates | g | 11,4 | 2,29 | 14,9 |
Proteins | g | 1,92 | 0,38 | 2,50 |
Lipids | g | 1,00 | 0,20 | 1,30 |
Fiber | g | 1,10 | 0,22 | 1,43 |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 0,34 | 0,07 | 0,44 |
Cholesterol | mg | 1,30 | 0,26 | 1,70 |
Total saturated fatty acids | g | 0,20 | 0,04 | 0,26 |
Total monounsaturated fatty acids | g | 0,22 | 0,04 | 0,29 |
Total polyunsaturated fatty acids | g | 0,53 | 0,11 | 0,69 |
Trans fatty acids | g | 0,01 | 0,00 | 0,02 |
Calcium | mg | 7,79 | 1,56 | 10,1 |
Iron | mg | 0,30 | 0,06 | 0,39 |
Sodium | mg | 12,4 | 2,47 | 16,1 |
Magnesium | mg | 5,88 | 1,18 | 7,65 |
Phosphor | mg | 26,7 | 5,35 | 34,8 |
Potassium | mg | 120 | 24,0 | 156 |
Zinc | mg | 0,27 | 0,05 | 0,35 |
Copper | mg | 0,05 | 0,01 | 0,06 |
Selenium | mcg | 0,68 | 0,14 | 0,89 |
Vitamin A | mcg | 30,1 | 6,02 | 39,1 |
Vitamin A | mcg | 15,2 | 3,04 | 19,8 |
Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,34 | 0,07 | 0,44 |
Thiamine | mg | 0,03 | 0,01 | 0,04 |
Riboflavin | mg | 0,00 | 0,00 | 0,01 |
Niacin | mg | 0,52 | 0,10 | 0,68 |
Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
Cobalamin (B12) | mcg | 0,01 | 0,00 | 0,01 |
Vitamin C | mg | 2,49 | 0,50 | 3,24 |
Folate | mcg | 27,0 | 5,39 | 35,0 |
Added salt | g | 0,00 | 0,00 | 0,00 |
Added sugar | g | 0,00 | 0,00 | 0,00 |
Added fat | g | - | - | - |
Vegetable protein | g | - | - | - |
Animal protein | g | - | - | - |
