Code: BRC1057B
Description: Purê, cenoura, c/ manteiga, leite, s/ sal, << Puree, carrot, with butter, milk, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (80 g) | Full soup spoon (45 g) |
|---|---|---|---|---|
| Energy | kJ | 246 | 196 | 110 |
| Energy | kcal | 60 | 47 | 26 |
| Moisture | g | 89,8 | 71,8 | 40,4 |
| Total carbohydrates | g | 4,25 | 3,40 | 1,91 |
| Available carbohydrates | g | 2,40 | 1,92 | 1,08 |
| Proteins | g | 0,77 | 0,62 | 0,35 |
| Lipids | g | 4,79 | 3,83 | 2,16 |
| Fiber | g | 1,85 | 1,48 | 0,83 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,39 | 0,31 | 0,18 |
| Cholesterol | mg | 11,9 | 9,55 | 5,37 |
| Total saturated fatty acids | g | 2,78 | 2,22 | 1,25 |
| Total monounsaturated fatty acids | g | 1,19 | 0,95 | 0,53 |
| Total polyunsaturated fatty acids | g | 0,16 | 0,13 | 0,07 |
| Trans fatty acids | g | 0,14 | 0,11 | 0,06 |
| Calcium | mg | 25,1 | 20,1 | 11,3 |
| Iron | mg | 0,15 | 0,12 | 0,07 |
| Sodium | mg | 10,9 | 8,74 | 4,92 |
| Magnesium | mg | 9,05 | 7,24 | 4,07 |
| Phosphor | mg | 23,3 | 18,7 | 10,5 |
| Potassium | mg | 210 | 168 | 94,9 |
| Manganese | mg | 0,03 | 0,02 | 0,01 |
| Zinc | mg | 0,17 | 0,13 | 0,08 |
| Copper | mg | 0,01 | 0,01 | 0,01 |
| Selenium | mcg | 0,79 | 0,63 | 0,35 |
| Vitamin A | mcg | 618 | 494 | 278 |
| Vitamin A | mcg | 336 | 269 | 151 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,05 | 0,84 | 0,47 |
| Thiamine | mg | 0,04 | 0,03 | 0,02 |
| Riboflavin | mg | 0,02 | 0,02 | 0,01 |
| Niacin | mg | 1,63 | 1,30 | 0,73 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 | 0,01 |
| Cobalamin (B12) | mcg | 0,04 | 0,04 | 0,02 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 6,57 | 5,25 | 2,95 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
