Code: BRC1079B
Description: Quibe com abóbora cabotian (japonesa), assado, c/ sal , (trigo para quibe (hidratado com caldo de legumes), alho, cebola, abóbora cabotian (japonesa), hortelã, pimenta do reino, c/ sal), << Kibbeh with cabotian pumpkin, baked, with salt , (wheat for kibbeh (hydrated with vegetable broth), garlic, onion, cabotian pumpkin, mint, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 222 | 111 |
| Energy | kcal | 53 | 26 |
| Moisture | g | 85,3 | 42,7 |
| Total carbohydrates | g | 11,4 | 5,68 |
| Available carbohydrates | g | 8,67 | 4,34 |
| Proteins | g | 1,83 | 0,92 |
| Lipids | g | 0,59 | 0,30 |
| Fiber | g | 2,70 | 1,35 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,91 | 0,45 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,09 | 0,05 |
| Total monounsaturated fatty acids | g | 0,13 | 0,07 |
| Total polyunsaturated fatty acids | g | 0,27 | 0,14 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 10,0 | 5,02 |
| Iron | mg | 0,58 | 0,29 |
| Sodium | mg | 202 | 101 |
| Magnesium | mg | 16,9 | 8,45 |
| Phosphor | mg | 30,0 | 15,0 |
| Potassium | mg | 104 | 52,1 |
| Zinc | mg | 0,33 | 0,17 |
| Copper | mg | 0,03 | 0,02 |
| Selenium | mcg | 0,36 | 0,18 |
| Vitamin A | mcg | 181 | 90,9 |
| Vitamin A | mcg | 92,0 | 46,0 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 2,17 | 1,08 |
| Thiamine | mg | 0,25 | 0,13 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 0,44 | 0,22 |
| Pyridoxine (B6) | mg | 0,07 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 2,56 | 1,28 |
| Folate | mcg | 11,4 | 5,68 |
| Added salt | g | 0,50 | 0,25 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
