Code: BRC1094A
Description: Macarrão, trigo integral, c/ carne bovina músculo, gratinado, c/ molho branco (manteiga, farinha de trigo e leite) e queijo parmesão, salsa, pimenta-do-reino, c/ sal, << Pasta, whole wheat, with beef muscle, gratin, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (50 g) | Full skimmer (110 g) | Shallow skimmer (90 g) |
|---|---|---|---|---|---|
| Energy | kJ | 644 | 321 | 708 | 579 |
| Energy | kcal | 153 | 76 | 168 | 137 |
| Moisture | g | 66,7 | 33,4 | 73,4 | 60,0 |
| Total carbohydrates | g | 18,4 | 9,18 | 20,2 | 16,5 |
| Available carbohydrates | g | 16,1 | 8,07 | 17,7 | 14,5 |
| Proteins | g | 8,92 | 4,46 | 9,81 | 8,03 |
| Lipids | g | 5,40 | 2,70 | 5,93 | 4,86 |
| Fiber | g | 2,23 | 1,12 | 2,45 | 2,01 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,62 | 0,31 | 0,68 | 0,55 |
| Cholesterol | mg | 15,9 | 7,94 | 17,5 | 14,3 |
| Total saturated fatty acids | g | 2,44 | 1,22 | 2,68 | 2,19 |
| Total monounsaturated fatty acids | g | 1,50 | 0,75 | 1,65 | 1,35 |
| Total polyunsaturated fatty acids | g | 0,93 | 0,47 | 1,02 | 0,84 |
| Trans fatty acids | g | 0,10 | 0,05 | 0,11 | 0,09 |
| Calcium | mg | 51,2 | 25,6 | 56,3 | 46,1 |
| Iron | mg | 0,77 | 0,39 | 0,85 | 0,70 |
| Sodium | mg | 48,9 | 24,4 | 53,7 | 44,0 |
| Magnesium | mg | 13,5 | 6,76 | 14,9 | 12,2 |
| Phosphor | mg | 91,7 | 45,8 | 100 | 82,5 |
| Potassium | mg | 116 | 58,4 | 128 | 105 |
| Zinc | mg | 1,39 | 0,70 | 1,53 | 1,25 |
| Copper | mg | 0,07 | 0,04 | 0,08 | 0,07 |
| Selenium | mcg | 3,19 | 1,60 | 3,51 | 2,87 |
| Vitamin A | mcg | 33,2 | 16,6 | 36,5 | 29,9 |
| Vitamin A | mcg | 32,1 | 16,1 | 35,4 | 28,9 |
| Vitamin D | mcg | 0,35 | 0,18 | 0,39 | 0,32 |
| Alpha-tocopherol (vitamin E) | mg | 0,40 | 0,20 | 0,44 | 0,36 |
| Thiamine | mg | 0,07 | 0,03 | 0,07 | 0,06 |
| Riboflavin | mg | 0,10 | 0,05 | 0,10 | 0,09 |
| Niacin | mg | 1,77 | 0,88 | 1,94 | 1,59 |
| Pyridoxine (B6) | mg | 0,06 | 0,03 | 0,07 | 0,05 |
| Cobalamin (B12) | mcg | 0,31 | 0,16 | 0,34 | 0,28 |
| Vitamin C | mg | 0,52 | 0,26 | 0,57 | 0,47 |
| Folate | mcg | 18,0 | 9,00 | 19,8 | 16,2 |
| Added salt | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added sugar | g | NA | tr | NA | NA |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
