Code: BRC1096B
Description: Farofa, vegana, c/ farinha de mandioca (aipim, macaxeira), c/ sal, (farinha de mandioca (aipim, macaxeira), tofu, pimentão, tomate, cenoura, azeitona preta, salsinha e cebolinha, páprica, c/ óleo de soja, cebola e alho, c/ sal), << Brazilian recipe, vegan, with cassava flour, with salt, (cassava flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 747 |
| Energy | kcal | 178 |
| Moisture | g | 60,2 |
| Total carbohydrates | g | 30,4 |
| Available carbohydrates | g | 27,3 |
| Proteins | g | 2,06 |
| Lipids | g | 6,03 |
| Fiber | g | 3,36 |
| Alcohol | g | 0,00 |
| Ash | g | 1,24 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,96 |
| Total monounsaturated fatty acids | g | 1,64 |
| Total polyunsaturated fatty acids | g | 2,96 |
| Trans fatty acids | g | 0,02 |
| Calcium | mg | 50,5 |
| Iron | mg | 1,17 |
| Sodium | mg | 230 |
| Magnesium | mg | 24,8 |
| Phosphor | mg | 46,1 |
| Potassium | mg | 260 |
| Manganese | mg | 0,27 |
| Zinc | mg | 0,40 |
| Copper | mg | 0,09 |
| Selenium | mcg | 0,62 |
| Vitamin A | mcg | 111 |
| Vitamin A | mcg | 62,2 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,74 |
| Thiamine | mg | 0,02 |
| Riboflavin | mg | 0,01 |
| Niacin | mg | 0,30 |
| Pyridoxine (B6) | mg | 0,28 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 13,4 |
| Folate | mcg | 21,4 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,32 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
