Code: BRC1099B
Description: Farofa, vegana, c/ farinha de milho, s/ sal, (farinha de milho, tofu, pimentão, tomate, cenoura, azeitona preta, salsinha e cebolinha, páprica, c/ óleo de soja, cebola e alho, s/ sal), << Brazilian recipe, vegan, with corn flour, without salt, (corn flour, tofu, bell pepper, tomato, carrots, black olives, parsley and chives, paprika, with soy oil, onion and garlic, without salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 447 |
| Energy | kcal | 107 |
| Moisture | g | 79,1 |
| Total carbohydrates | g | 11,3 |
| Available carbohydrates | g | 9,57 |
| Proteins | g | 2,38 |
| Lipids | g | 6,19 |
| Fiber | g | 2,13 |
| Alcohol | g | 0,00 |
| Ash | g | 0,89 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 1,00 |
| Total monounsaturated fatty acids | g | 1,68 |
| Total polyunsaturated fatty acids | g | 3,08 |
| Trans fatty acids | g | 0,02 |
| Calcium | mg | 29,0 |
| Iron | mg | 1,24 |
| Sodium | mg | 173 |
| Magnesium | mg | 14,2 |
| Phosphor | mg | 42,5 |
| Potassium | mg | 173 |
| Manganese | mg | 0,17 |
| Zinc | mg | 0,37 |
| Copper | mg | 0,09 |
| Selenium | mcg | 0,51 |
| Vitamin A | mcg | 114 |
| Vitamin A | mcg | 71,4 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,79 |
| Thiamine | mg | 0,02 |
| Riboflavin | mg | 0,01 |
| Niacin | mg | 0,34 |
| Pyridoxine (B6) | mg | 0,07 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 13,4 |
| Folate | mcg | 28,4 |
| Added salt | g | 0,00 |
| Added sugar | g | NA |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
