Code: BRC1109A
Description: Risoto de salmão, c/ arroz polido, c/ sal], (arroz polido, salmão, vinho branco, tomate, queijo parmesão, c/ azeite de oliva, manteiga, cebola e alho, c/ sal), << Salmon risotto, with white rice, with salt, (white rice, salmon, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 898 |
| Energy | kcal | 215 |
| Moisture | g | 61,3 |
| Total carbohydrates | g | 9,92 |
| Available carbohydrates | g | 9,33 |
| Proteins | g | 14,2 |
| Lipids | g | 13,0 |
| Fiber | g | 0,60 |
| Alcohol | g | 0,43 |
| Ash | g | 1,60 |
| Cholesterol | mg | 40,3 |
| Total saturated fatty acids | g | 4,12 |
| Total monounsaturated fatty acids | g | 4,59 |
| Total polyunsaturated fatty acids | g | 2,86 |
| Trans fatty acids | g | 0,13 |
| Calcium | mg | 50,9 |
| Iron | mg | 0,43 |
| Sodium | mg | 293 |
| Magnesium | mg | 27,5 |
| Phosphor | mg | 203 |
| Potassium | mg | 278 |
| Manganese | mg | 0,34 |
| Zinc | mg | 0,58 |
| Copper | mg | 0,08 |
| Selenium | mcg | 1,47 |
| Vitamin A | mcg | 27,3 |
| Vitamin A | mcg | 28,6 |
| Vitamin D | mcg | 16,6 |
| Alpha-tocopherol (vitamin E) | mg | 0,83 |
| Thiamine | mg | 0,11 |
| Riboflavin | mg | 0,03 |
| Niacin | mg | 2,97 |
| Pyridoxine (B6) | mg | 0,03 |
| Cobalamin (B12) | mcg | 3,21 |
| Vitamin C | mg | 2,06 |
| Folate | mcg | 5,87 |
| Added salt | g | 0,00 |
| Added sugar | g | NA |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
