Code: BRC1113B
Description: Louro, folha, seco, Laurus nobilis << Laurel, leaf, dry >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 1476 |
| Energy | kcal | 353 |
| Moisture | g | 5,44 |
| Total carbohydrates | g | 75,0 |
| Available carbohydrates | g | 48,7 |
| Proteins | g | 7,61 |
| Lipids | g | 8,36 |
| Fiber | g | 26,3 |
| Alcohol | g | 0,00 |
| Ash | g | 3,62 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 2,28 |
| Total monounsaturated fatty acids | g | 1,64 |
| Total polyunsaturated fatty acids | g | 2,29 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 834 |
| Iron | mg | 43,0 |
| Sodium | mg | 23,0 |
| Magnesium | mg | 120 |
| Phosphor | mg | 113 |
| Potassium | mg | 529 |
| Manganese | mg | 8,17 |
| Zinc | mg | 3,70 |
| Copper | mg | 0,42 |
| Selenium | mcg | 2,80 |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | 309 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA |
| Thiamine | mg | 0,01 |
| Riboflavin | mg | 0,42 |
| Niacin | mg | 2,00 |
| Pyridoxine (B6) | mg | 1,74 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 46,5 |
| Folate | mcg | 180 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
