Code: BRC1119B
Description: Flor de abóbora, à milanesa, s/ sal, (flor de abóbora, farinha de trigo, farinha de rosca, ovo, frito (c/ óleo de soja), s/ sal), << Pumpkin flower, breaded, without salt, (pumpkin flower, wheat flour, breadcrumbs, egg, fried (with soy oil), without salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 703 |
| Energy | kcal | 168 |
| Moisture | g | 67,9 |
| Total carbohydrates | g | 18,0 |
| Available carbohydrates | g | 17,3 |
| Proteins | g | 4,45 |
| Lipids | g | 8,86 |
| Fiber | g | 0,71 |
| Alcohol | g | 0,00 |
| Ash | g | 0,78 |
| Cholesterol | mg | 39,8 |
| Total saturated fatty acids | g | 1,61 |
| Total monounsaturated fatty acids | g | 2,23 |
| Total polyunsaturated fatty acids | g | 4,75 |
| Trans fatty acids | g | 0,05 |
| Calcium | mg | 48,5 |
| Iron | mg | 2,11 |
| Sodium | mg | 56,8 |
| Magnesium | mg | 33,8 |
| Phosphor | mg | 96,8 |
| Potassium | mg | 224 |
| Manganese | mg | 0,21 |
| Zinc | mg | 0,40 |
| Copper | mg | 0,07 |
| Selenium | mcg | 7,13 |
| Vitamin A | mcg | 17,5 |
| Vitamin A | mcg | 114 |
| Vitamin D | mcg | 0,21 |
| Alpha-tocopherol (vitamin E) | mg | 0,74 |
| Thiamine | mg | 0,09 |
| Riboflavin | mg | 0,13 |
| Niacin | mg | 0,80 |
| Pyridoxine (B6) | mg | 0,01 |
| Cobalamin (B12) | mcg | 0,09 |
| Vitamin C | mg | 25,2 |
| Folate | mcg | 104 |
| Added salt | g | NA |
| Added sugar | g | 0,00 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
