Code: BRC1135A
Description: Panqueca, banana e aveia, (aveia em flocos, banana, ovo, manteiga, c/ açúcar e canela), << Pancake, banana and oats, (oat flakes, banana, egg, butter, with sugar and cinnamon) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 1357 |
| Energy | kcal | 324 |
| Moisture | g | 33,1 |
| Total carbohydrates | g | 39,8 |
| Available carbohydrates | g | 35,0 |
| Proteins | g | 11,3 |
| Lipids | g | 14,4 |
| Fiber | g | 4,80 |
| Alcohol | g | 0,00 |
| Ash | g | 1,44 |
| Cholesterol | mg | 215 |
| Total saturated fatty acids | g | 6,15 |
| Total monounsaturated fatty acids | g | 4,78 |
| Total polyunsaturated fatty acids | g | 1,75 |
| Trans fatty acids | g | 0,24 |
| Calcium | mg | 49,3 |
| Iron | mg | 2,15 |
| Sodium | mg | 74,5 |
| Magnesium | mg | 57,8 |
| Phosphor | mg | 156 |
| Potassium | mg | 310 |
| Manganese | mg | 1,08 |
| Zinc | mg | 1,64 |
| Copper | mg | 0,20 |
| Selenium | mcg | 0,17 |
| Vitamin A | mcg | 92,9 |
| Vitamin A | mcg | 87,0 |
| Vitamin D | mcg | 0,90 |
| Alpha-tocopherol (vitamin E) | mg | 0,61 |
| Thiamine | mg | 0,19 |
| Riboflavin | mg | 0,16 |
| Niacin | mg | 1,42 |
| Pyridoxine (B6) | mg | 0,11 |
| Cobalamin (B12) | mcg | 0,46 |
| Vitamin C | mg | 4,29 |
| Folate | mcg | 48,8 |
| Added salt | g | 3,00 |
| Added sugar | g | 0,00 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
