Code: BRC1142B
Description: Cogumelo, à milanesa, c/ sal (média de diferentes tipos) (cogumelo, farinha de trigo, farinha de rosca, ovo, frito (c/ óleo de soja), s/ sal), << Mushrooms, breaded, with salt (average of different types), (mushrooms, wheat flour, breadcrumbs, egg, fried (with soy oil), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 742 |
| Energy | kcal | 178 |
| Moisture | g | 63,7 |
| Total carbohydrates | g | 20,3 |
| Available carbohydrates | g | 16,6 |
| Proteins | g | 5,47 |
| Lipids | g | 9,12 |
| Fiber | g | 3,75 |
| Alcohol | g | 0,00 |
| Ash | g | 1,35 |
| Cholesterol | mg | 39,7 |
| Total saturated fatty acids | g | 1,59 |
| Total monounsaturated fatty acids | g | 2,21 |
| Total polyunsaturated fatty acids | g | 4,79 |
| Trans fatty acids | g | 0,05 |
| Calcium | mg | 10,5 |
| Iron | mg | 2,01 |
| Sodium | mg | 180 |
| Magnesium | mg | 19,4 |
| Phosphor | mg | 137 |
| Potassium | mg | 309 |
| Manganese | mg | 0,31 |
| Zinc | mg | 1,04 |
| Copper | mg | 0,15 |
| Selenium | mcg | 11,2 |
| Vitamin A | mcg | 17,5 |
| Vitamin A | mcg | 17,4 |
| Vitamin D | mcg | 0,37 |
| Alpha-tocopherol (vitamin E) | mg | 0,74 |
| Thiamine | mg | 0,49 |
| Riboflavin | mg | 0,57 |
| Niacin | mg | 22,4 |
| Pyridoxine (B6) | mg | 0,18 |
| Cobalamin (B12) | mcg | 0,09 |
| Vitamin C | mg | 0,67 |
| Folate | mcg | 54,6 |
| Added salt | g | NA |
| Added sugar | g | 0,32 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
