Code: BRC1146A
Description: Esfirra, muçarela, caseira, assada, (farinha de trigo, água, leite, ovo, margarina, muçarela, c/ açúcar, c/ óleo de soja e cebola, c/ sal), << Sfiha, mozarella cheese, homemade, roasted, (wheat flour, water, milk, egg, margarine, mozarella cheese, with sugar, with soy oil and onion, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 1561 | 1092 |
| Energy | kcal | 372 | 260 |
| Moisture | g | 22,2 | 15,5 |
| Total carbohydrates | g | 41,0 | 28,7 |
| Available carbohydrates | g | 39,6 | 27,7 |
| Proteins | g | 18,2 | 12,7 |
| Lipids | g | 15,4 | 10,7 |
| Fiber | g | 1,40 | 0,98 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,31 | 2,31 |
| Cholesterol | mg | 56,5 | 39,5 |
| Total saturated fatty acids | g | 7,64 | 5,35 |
| Total monounsaturated fatty acids | g | 3,61 | 2,52 |
| Total polyunsaturated fatty acids | g | 1,57 | 1,10 |
| Trans fatty acids | g | 0,46 | 0,32 |
| Calcium | mg | 407 | 285 |
| Iron | mg | 3,10 | 2,17 |
| Sodium | mg | 667 | 466 |
| Magnesium | mg | 28,8 | 20,2 |
| Phosphor | mg | 306 | 214 |
| Potassium | mg | 139 | 97,8 |
| Manganese | mg | 0,26 | 0,18 |
| Zinc | mg | 2,35 | 1,65 |
| Copper | mg | 0,12 | 0,08 |
| Selenium | mcg | 13,3 | 9,29 |
| Vitamin A | mcg | 66,8 | 46,7 |
| Vitamin A | mcg | 66,7 | 46,7 |
| Vitamin D | mcg | 0,31 | 0,21 |
| Alpha-tocopherol (vitamin E) | mg | 0,45 | 0,32 |
| Thiamine | mg | 0,13 | 0,09 |
| Riboflavin | mg | 0,14 | 0,10 |
| Niacin | mg | 0,58 | 0,40 |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 1,16 | 0,81 |
| Vitamin C | mg | 0,50 | 0,35 |
| Folate | mcg | 103 | 72,8 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
