Code: BRC1151A
Description: Risoto de frango, c/ arroz polido, c/ sal, (arroz polido, carne de frango peito, tomate, vinho branco, queijo parmesão, c/ azeite de oliva, manteiga, cebola e alho, c/ sal), << Chicken risotto, with white rice, with salt, (white rice, chicken breast meat, tomato, white wine, parmesan cheese, with olive oil, butter, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 745 |
| Energy | kcal | 178 |
| Moisture | g | 64,9 |
| Total carbohydrates | g | 9,93 |
| Available carbohydrates | g | 9,33 |
| Proteins | g | 16,7 |
| Lipids | g | 7,70 |
| Fiber | g | 0,60 |
| Alcohol | g | 0,00 |
| Ash | g | 1,26 |
| Cholesterol | mg | 47,6 |
| Total saturated fatty acids | g | 2,97 |
| Total monounsaturated fatty acids | g | 3,18 |
| Total polyunsaturated fatty acids | g | 0,83 |
| Trans fatty acids | g | 0,14 |
| Calcium | mg | 47,0 |
| Iron | mg | 0,41 |
| Sodium | mg | 247 |
| Magnesium | mg | 16,3 |
| Phosphor | mg | 144 |
| Potassium | mg | 146 |
| Manganese | mg | 0,33 |
| Zinc | mg | 0,79 |
| Copper | mg | 0,07 |
| Selenium | mcg | 6,83 |
| Vitamin A | mcg | 27,4 |
| Vitamin A | mcg | 28,6 |
| Vitamin D | mcg | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,38 |
| Thiamine | mg | 0,05 |
| Riboflavin | mg | 0,02 |
| Niacin | mg | 3,57 |
| Pyridoxine (B6) | mg | 0,03 |
| Cobalamin (B12) | mcg | 0,12 |
| Vitamin C | mg | 2,06 |
| Folate | mcg | 5,14 |
| Added salt | g | 0,00 |
| Added sugar | g | NA |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
