Code: BRC1155A
Description: Baião de três, c/ arroz polido , feijão fradinho (de corda), carne bovina e suína, c/ sal, (arroz polido, feijão fradinho (de corda), linguiça calabresa, toucinho defumado (bacon), charque (carne seca, carne de sol, jaba), pimentão, manteiga de garrafa, tomate, queijo coalho, salsinha e cebolinha, c/ óleo de soja, cebola e alho, c/ sal), << Brazilian recipe, with white rice, black-eyed peas, beef and pork, with salt, (white rice, black-eyed beans, calabrese sausage, bacon, jerked beef, bell pepper, butter bottle, tomato, brazilian cheese curd, parsley and chives, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 1167 |
| Energy | kcal | 281 |
| Moisture | g | 52,1 |
| Total carbohydrates | g | 14,3 |
| Available carbohydrates | g | 12,3 |
| Proteins | g | 12,0 |
| Lipids | g | 19,7 |
| Fiber | g | 1,96 |
| Alcohol | g | 0,00 |
| Ash | g | 1,92 |
| Cholesterol | mg | 49,8 |
| Total saturated fatty acids | g | 8,35 |
| Total monounsaturated fatty acids | g | 6,45 |
| Total polyunsaturated fatty acids | g | 2,85 |
| Trans fatty acids | g | 0,43 |
| Calcium | mg | 78,5 |
| Iron | mg | 0,93 |
| Sodium | mg | 534 |
| Magnesium | mg | 23,4 |
| Phosphor | mg | 107 |
| Potassium | mg | 153 |
| Zinc | mg | 1,48 |
| Copper | mg | 0,11 |
| Selenium | mcg | 3,33 |
| Vitamin A | mcg | 71,3 |
| Vitamin A | mcg | 68,1 |
| Vitamin D | mcg | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,52 |
| Thiamine | mg | 0,08 |
| Riboflavin | mg | 0,05 |
| Niacin | mg | 0,91 |
| Pyridoxine (B6) | mg | 0,03 |
| Cobalamin (B12) | mcg | 0,45 |
| Vitamin C | mg | 3,66 |
| Folate | mcg | 28,2 |
| Added salt | g | NA |
| Added sugar | g | NA |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
