Code: BRC1165A
Description: Barra, cereal, salgada, caseira, (aveia em flocos, amêndoa e avelã, linhaça, gergelim, molho de mostarda, mel, alho em pó, c/ sal), << Bar, cereal, salted, homemade, (oats flakes, almonds and hazelnuts, linseed, sesame, mustard sauce, honey, garlic powder, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 2035 |
| Energy | kcal | 489 |
| Moisture | g | 6,58 |
| Total carbohydrates | g | 46,7 |
| Available carbohydrates | g | 36,4 |
| Proteins | g | 14,8 |
| Lipids | g | 29,3 |
| Fiber | g | 10,3 |
| Alcohol | g | 0,00 |
| Ash | g | 2,63 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 2,81 |
| Total monounsaturated fatty acids | g | 17,7 |
| Total polyunsaturated fatty acids | g | 7,56 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 147 |
| Iron | mg | 3,90 |
| Sodium | mg | 218 |
| Magnesium | mg | 168 |
| Phosphor | mg | 282 |
| Potassium | mg | 514 |
| Manganese | mg | 1,07 |
| Zinc | mg | 2,64 |
| Copper | mg | 0,31 |
| Selenium | mcg | 3,04 |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | NA |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 8,00 |
| Thiamine | mg | 0,39 |
| Riboflavin | mg | 0,26 |
| Niacin | mg | 3,16 |
| Pyridoxine (B6) | mg | 0,17 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 1,63 |
| Folate | mcg | 56,9 |
| Added salt | g | NA |
| Added sugar | g | NA |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
