Code: BRC1173A
Description: Temaki, s/ molho de soja (shoyu), s/ wasabi, Brasil, [arroz para sushi (c/ vinagre de arroz, açúcar e sal), nori, salmão grelhado, cream cheese, cebolinha, s/ molho de soja (shoyu), s/ wasabi], << Temaki, wihtout soy sauce (shoyu), wihtout wasabi, Brazil, [sushi rice (with vinegar rice, sugar and salt), nori, grilled salmon, cream cheese, chive, wihtout soy sauce (shoyu), wihtout wasabi] >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 693 | 623 |
| Energy | kcal | 165 | 148 |
| Moisture | g | 63,0 | 56,7 |
| Total carbohydrates | g | 21,5 | 19,4 |
| Available carbohydrates | g | 19,2 | 17,3 |
| Proteins | g | 8,73 | 7,86 |
| Lipids | g | 5,42 | 4,88 |
| Fiber | g | 2,25 | 2,03 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,39 | 1,25 |
| Cholesterol | mg | 22,8 | 20,5 |
| Total saturated fatty acids | g | 2,24 | 2,02 |
| Total monounsaturated fatty acids | g | 1,50 | 1,35 |
| Total polyunsaturated fatty acids | g | 1,12 | 1,01 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 16,2 | 14,6 |
| Iron | mg | 2,31 | 2,08 |
| Sodium | mg | 164 | 147 |
| Magnesium | mg | 37,3 | 33,6 |
| Phosphor | mg | 112 | 100 |
| Potassium | mg | 305 | 274 |
| Zinc | mg | 0,57 | 0,51 |
| Copper | mg | 0,12 | 0,11 |
| Selenium | mcg | 1,09 | 0,98 |
| Vitamin A | mcg | 2,06 | 1,85 |
| Vitamin A | mcg | 117 | 105 |
| Vitamin D | mcg | 3,00 | 2,70 |
| Alpha-tocopherol (vitamin E) | mg | 0,26 | 0,23 |
| Thiamine | mg | 0,07 | 0,06 |
| Riboflavin | mg | 0,10 | 0,09 |
| Niacin | mg | 1,54 | 1,39 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 2,02 | 1,82 |
| Vitamin C | mg | 0,44 | 0,40 |
| Folate | mcg | 62,6 | 56,3 |
| Added salt | g | 0,07 | 0,06 |
| Added sugar | g | 0,39 | 0,35 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 2,93 | 2,64 |
| Animal protein | g | 5,82 | 5,24 |
