Code: BRC1191B
Description: Wasabi, rizoma, cru (dado importado), Eutrema japonicum << Wasabi, rhizome, raw (imported data) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (4 g) |
|---|---|---|---|
| Energy | kJ | 376 | 15 |
| Energy | kcal | 89 | 3 |
| Moisture | g | 74,2 | 2,97 |
| Total carbohydrates | g | 18,4 | 0,74 |
| Available carbohydrates | g | 14,0 | 0,56 |
| Proteins | g | 5,60 | 0,22 |
| Lipids | g | 0,20 | 0,01 |
| Fiber | g | 4,40 | 0,18 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,50 | 0,06 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | NA | NA |
| Total monounsaturated fatty acids | g | NA | NA |
| Total polyunsaturated fatty acids | g | NA | NA |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 100,0 | 4,00 |
| Iron | mg | 0,80 | 0,03 |
| Sodium | mg | 24,0 | 0,96 |
| Magnesium | mg | 46,0 | 1,84 |
| Phosphor | mg | 79,0 | 3,16 |
| Potassium | mg | 500 | 20,0 |
| Manganese | mg | 0,14 | 0,01 |
| Zinc | mg | 0,70 | 0,03 |
| Copper | mg | 0,03 | 0,00 |
| Selenium | mcg | 9,00 | 0,36 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,40 | 0,06 |
| Thiamine | mg | 0,06 | 0,00 |
| Riboflavin | mg | 0,15 | 0,01 |
| Niacin | mg | 0,60 | 0,02 |
| Pyridoxine (B6) | mg | 0,32 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 75,0 | 3,00 |
| Folate | mcg | 50,0 | 2,00 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 5,60 | 0,22 |
| Animal protein | g | 0,00 | 0,00 |
