Code: BRC1213A
Description: Massa, rolinho primavera (harumaki), artesanal, preparadp, Brasil, (água, farinha de trigo refinada e sal), << Dough, spring roll (harumaki), handmade, prepared, Brazil, (water, white wheat flour and salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (50 g) |
|---|---|---|---|
| Energy | kJ | 1045 | 522 |
| Energy | kcal | 246 | 123 |
| Moisture | g | 37,8 | 18,9 |
| Total carbohydrates | g | 52,9 | 26,5 |
| Available carbohydrates | g | 51,0 | 25,5 |
| Proteins | g | 7,49 | 3,75 |
| Lipids | g | 0,95 | 0,48 |
| Fiber | g | 1,81 | 0,91 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,90 | 0,45 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,22 | 0,11 |
| Total monounsaturated fatty acids | g | 0,11 | 0,06 |
| Total polyunsaturated fatty acids | g | 0,31 | 0,16 |
| Trans fatty acids | g | 0,07 | 0,04 |
| Calcium | mg | 11,3 | 5,65 |
| Iron | mg | 3,99 | 2,00 |
| Sodium | mg | 180 | 90,0 |
| Magnesium | mg | 21,6 | 10,8 |
| Phosphor | mg | 81,2 | 40,6 |
| Potassium | mg | 107 | 53,5 |
| Manganese | mg | 0,33 | 0,17 |
| Zinc | mg | 0,61 | 0,31 |
| Copper | mg | 0,11 | 0,06 |
| Selenium | mcg | 4,20 | 2,10 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,06 | 0,03 |
| Thiamine | mg | 0,18 | 0,09 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,63 | 0,32 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 167 | 83,5 |
| Added salt | g | 0,45 | 0,23 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 7,49 | 3,75 |
| Animal protein | g | 0,00 | 0,00 |
