Code: BRC1234A
Description: Panqueca, c/ carne bovina, c/ molho de tomate industrializado, c/ sal, Brasil, [massa - leite de vaca integral, farinha de trigo refinada e ovo, c/ carne bovina moída refogada (acém), c/ molho de tomate industrializado, c/ sal], << Pancake with meat beef, with industrialized tomato sauce, with salt, Brazil, [dough - whole cow`s milk, refined white flour and egg, with braised ground meat beef (chuck), with industrialized tomato sauce, with salt] >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (140 g) |
|---|---|---|---|
| Energy | kJ | 845 | 1183 |
| Energy | kcal | 202 | 282 |
| Moisture | g | 60,2 | 84,3 |
| Total carbohydrates | g | 11,4 | 16,0 |
| Available carbohydrates | g | 10,3 | 14,4 |
| Proteins | g | 16,1 | 22,5 |
| Lipids | g | 10,5 | 14,7 |
| Fiber | g | 1,11 | 1,55 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,82 | 2,55 |
| Cholesterol | mg | 68,9 | 96,5 |
| Total saturated fatty acids | g | 3,26 | 4,56 |
| Total monounsaturated fatty acids | g | 3,25 | 4,55 |
| Total polyunsaturated fatty acids | g | 3,35 | 4,69 |
| Trans fatty acids | g | 0,13 | 0,18 |
| Calcium | mg | 33,1 | 46,3 |
| Iron | mg | 2,14 | 3,00 |
| Sodium | mg | 338 | 473 |
| Magnesium | mg | 18,1 | 25,3 |
| Phosphor | mg | 150 | 210 |
| Potassium | mg | 311 | 435 |
| Manganese | mg | 0,21 | 0,29 |
| Zinc | mg | 4,11 | 5,75 |
| Copper | mg | 0,10 | 0,14 |
| Selenium | mcg | 3,07 | 4,30 |
| Vitamin A | mcg | 41,3 | 57,8 |
| Vitamin A | mcg | 32,8 | 45,9 |
| Vitamin D | mcg | 0,44 | 0,62 |
| Alpha-tocopherol (vitamin E) | mg | 1,16 | 1,62 |
| Thiamine | mg | 0,04 | 0,06 |
| Riboflavin | mg | 0,09 | 0,13 |
| Niacin | mg | 2,41 | 3,37 |
| Pyridoxine (B6) | mg | 0,04 | 0,06 |
| Cobalamin (B12) | mcg | 1,79 | 2,51 |
| Vitamin C | mg | 1,08 | 1,51 |
| Folate | mcg | 27,6 | 38,6 |
| Added salt | g | 0,47 | 0,66 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 5,05 | 7,07 |
| Vegetable protein | g | 1,57 | 2,20 |
| Animal protein | g | 14,2 | 19,9 |
