Code: BRC1238A
Description: Arroz, parboilizado, cozido, c/ óleo de soja, cebola e alho, c/ sal (dado importado), << >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 466 |
| Energy | kcal | 110 |
| Moisture | g | 72,3 |
| Total carbohydrates | g | 22,9 |
| Available carbohydrates | g | 22,5 |
| Proteins | g | 2,13 |
| Lipids | g | 1,19 |
| Fiber | g | 0,41 |
| Alcohol | g | 0,00 |
| Ash | g | 1,46 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,20 |
| Total monounsaturated fatty acids | g | 0,28 |
| Total polyunsaturated fatty acids | g | 0,70 |
| Trans fatty acids | g | 0,01 |
| Calcium | mg | 18,9 |
| Iron | mg | 0,12 |
| Sodium | mg | 192 |
| Magnesium | mg | 7,40 |
| Phosphor | mg | 57,5 |
| Potassium | mg | 53,3 |
| Manganese | mg | 0,29 |
| Zinc | mg | 0,30 |
| Copper | mg | 0,09 |
| Selenium | mcg | 6,68 |
| Vitamin A | mcg | tr |
| Vitamin A | mcg | tr |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,04 |
| Thiamine | mg | 0,07 |
| Riboflavin | mg | tr |
| Niacin | mg | 0,67 |
| Pyridoxine (B6) | mg | 0,04 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 0,38 |
| Folate | mcg | 6,51 |
| Added salt | g | 0,47 |
| Added sugar | g | 0,00 |
| Added fat | g | 1,09 |
| Vegetable protein | g | 2,13 |
| Animal protein | g | 0,00 |
