Code: BRC0014T
Description: Beans, kidney, cooked, 50% Beanss 50% water, without oil, unsalted, BrazilPhaseolus vulgaris L. << Feijão, roxo, cozido (50% grão e 50% caldo), s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ232-----Calculado
Energykcal56-----Calculado
Moistureg80,0---11681Analítico
Total carbohydratesg12,9-----Calculado
Available carbohydratesg1,39-----Calculado
Proteinsg5,72---11681Analítico
Lipidsg0,54---11681Analítico
Fiberg11,5---11681Analítico
Alcoholg0,00-----Assumido
Ashg0,85---11681Analítico
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,10---11681Analítico
Total monounsaturated fatty acidsg0,10---11681Analítico
Total polyunsaturated fatty acidsg0,30---11681Analítico
Trans fatty acidsgNA------
Calciummg22,5---11681Analítico
Ironmg1,41---11681Analítico
Sodiummg1,46---11681Analítico
Magnesiummg34,4---11681Analítico
Phosphormg106---11681Analítico
Potassiummg268---11681Analítico
Manganesemg0,32---11681Analítico
Zincmg1,01---11681Analítico
Coppermg0,23---11681Analítico
Seleniummcg0,09-----Calculado
Vitamin AmcgNA------
Vitamin AmcgNA------
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,10----1742Calculado
Thiaminemg0,15---11681Analítico
Riboflavinmgtr---11681Analítico
Niacinmgtr---11681Analítico
Pyridoxine (B6)mg0,03---11681Analítico
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmgtr---11681Analítico
Folatemcg51,5----1742Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg0,00------
Vegetable proteing5,72---11681Analítico
Animal proteing0,00------

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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