Code: BRC0022F
Description: Meat, beef, striploin, breaded (wheat flour, egg and breadcrumbs), deep fry, unsaltedBos taurus << Carne, boi, contra-filé, à milanesa (farinha de trigo, ovo e farinha de rosca), frita em imersão, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1441-----Calculado
Energykcal346-----Calculado
Moistureg42,2---11681Analítico
Total carbohydratesg12,2-----Calculado
Available carbohydratesg11,8-----Calculado
Proteinsg20,6---11681Analítico
Lipidsg24,0---11681Analítico
Fiberg0,37---11681Analítico
Alcoholg0,00-----Assumido
Ashg1,05---11681Analítico
Cholesterolmg99,4---11681Analítico
Total saturated fatty acidsg7,24---11681Analítico
Total monounsaturated fatty acidsg8,08---11681Analítico
Total polyunsaturated fatty acidsg6,90---11681Analítico
Trans fatty acidsgNA---11681Analítico
Calciummg14,7---11681Analítico
Ironmg2,90---11681Analítico
Sodiummg77,1---11681Analítico
Magnesiummg27,0---11681Analítico
Phosphormg202---11681Analítico
Potassiummg270---11681Analítico
Manganesemg0,27---11681Analítico
Zincmg2,86---11681Analítico
Coppermg0,10---11681Analítico
SeleniummcgNA------
Vitamin Amcg15,1---11681Analítico
Vitamin Amcg15,1---11681Analítico
Vitamin Dmcg0,63----1742Atribuído
Alpha-tocopherol (vitamin E)mg1,12----1742Atribuído
Thiaminemg0,07---11681Analítico
Riboflavinmg0,04---11681Analítico
Niacinmg3,02---11681Analítico
Pyridoxine (B6)mgtr---11681Analítico
Cobalamin (B12) mcg1,35----1742Atribuído
Vitamin Cmg0,00----1681Atribuído
FolatemcgNA------
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).