Code: BRC0024F
Description: Meat, beef, hump, roasted, without oil, unsalted, BrazilBos taurus << Carne, boi, cupim, assado, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1334-----Calculado
Energykcal320-----Calculado
Moistureg47,7---11681Analítico
Total carbohydratesg0,03-----Assumido
Available carbohydratesg0,03-----Assumido
Proteinsg28,2---11681Analítico
Lipidsg23,1---11681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg0,95---11681Analítico
Cholesterolmg90,8---11681Analítico
Total saturated fatty acidsg5,50---11681Analítico
Total monounsaturated fatty acidsg5,40---11681Analítico
Total polyunsaturated fatty acidsg0,20---11681Analítico
Trans fatty acidsg0,23---11681Analítico
Calciummg7,62---11681Analítico
Ironmg2,70---11681Analítico
Sodiummg71,6---11681Analítico
Magnesiummg18,2---11681Analítico
Phosphormg212---11681Analítico
Potassiummg321---11681Analítico
Manganesemgtr---11681Analítico
Zincmg5,29---11681Analítico
Coppermg0,08---11681Analítico
SeleniummcgNA------
Vitamin Amcgtr---11681Analítico
Vitamin Amcgtr---11681Analítico
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemgtr---11681Analítico
Riboflavinmg0,08---11681Analítico
Niacinmg2,16---11681Analítico
Pyridoxine (B6)mg0,14---11681Analítico
Cobalamin (B12) mcgNA------
Vitamin CmgNA------
FolatemcgNA------
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/

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