Code: BRC0030F
Description: Meat, beef, ribeye striploin, grilled, without oil, unsalted, BrazilBos taurus << Carne, boi, contra-filé de costela, grelhada, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1119-----Calculado
Energykcal268-----Calculado
Moistureg52,2---11681Analítico
Total carbohydratesg0,44-----Calculado
Available carbohydratesg0,44-----Calculado
Proteinsg29,9---11681Analítico
Lipidsg16,3---11681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,15---11681Analítico
Cholesterolmg97,9---11681Analítico
Total saturated fatty acidsg8,80---11681Analítico
Total monounsaturated fatty acidsg5,60---11681Analítico
Total polyunsaturated fatty acidsg0,20---11681Analítico
Trans fatty acidsg0,25---11681Analítico
Calciummg4,29---11681Analítico
Ironmg2,79---11681Analítico
Sodiummg50,9---11681Analítico
Magnesiummg23,6---11681Analítico
Phosphormg251---11681Analítico
Potassiummg382---11681Analítico
Manganesemg0,01---11681Analítico
Zincmg6,68---11681Analítico
Coppermg0,08---11681Analítico
SeleniummcgNA------
Vitamin Amcgtr---11681Analítico
Vitamin Amcgtr---11681Analítico
Vitamin Dmcg0,43----1742Atribuído
Alpha-tocopherol (vitamin E)mg0,76----1742Atribuído
Thiaminemgtr---11681Analítico
Riboflavinmg0,19---11681Analítico
Niacinmg2,75---11681Analítico
Pyridoxine (B6)mg0,17---11681Analítico
Cobalamin (B12) mcg1,11----1742Atribuído
Vitamin Cmg0,00----1742Assumido
FolatemcgNA------
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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