Code: BRC0032F
Description: Meat, beef, ribs, roasted, without oil, unsalted, BrazilBos taurus << Carne, boi, costela, assada, s/ óleo, s/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1504-----Calculado
Energykcal362-----Calculado
Moistureg42,9---11681Analítico
Total carbohydratesg0,00-----Assumido
Available carbohydratesg0,00-----Assumido
Proteinsg28,6---11681Analítico
Lipidsg27,5---11681Analítico
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg0,99---11681Analítico
Cholesterolmg94,6---11681Analítico
Total saturated fatty acidsg11,8---11681Analítico
Total monounsaturated fatty acidsg12,1---11681Analítico
Total polyunsaturated fatty acidsg0,30---11681Analítico
Trans fatty acidsg0,86---11681Analítico
Calciummg28,0---11681Analítico
Ironmg2,18---11681Analítico
Sodiummg91,9---11681Analítico
Magnesiummg19,5---11681Analítico
Phosphormg179---11681Analítico
Potassiummg270---11681Analítico
Manganesemgtr---11681Analítico
Zincmg5,45---11681Analítico
Coppermg0,08---11681Analítico
SeleniummcgNA------
Vitamin Amcgtr---11681Analítico
Vitamin Amcgtr---11681Analítico
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemgtr---11681Analítico
Riboflavinmg0,08---11681Analítico
Niacinmg0,56---11681Analítico
Pyridoxine (B6)mg0,35---11681Analítico
Cobalamin (B12) mcg3,20----1742Atribuído
Vitamin Cmg0,00----1742Assumido
Folatemcg6,65----1742Atribuído
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido

Data source:

1681 - Tabela brasileira de composição de alimentos (TACO) / NEPA. LIVRE 2011; 4a ed. Campinas: Unicamp. 2011. 161 p. Disponível em: http://www.unicamp.br/nepa/taco/
1742 - US Department of Agriculture Agriculture. Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 28 (Slightly revised). 2020. Disponível em: https://fdc.nal.usda.gov/

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