Code: BRC0034J
Description: Omelet, vegetables and mixed, with salt(ovo de galinha, presunto, queijo muçarela, tomate, champignon paris, salsa, cebolinha verde, c/ óleo, cebola e alho, c/ sal), << Omelete, vegetais e frios, c/ sal, , (chicken egg, ham, mozzarella, tomato, white mushroom, parsley, chive, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ610-----Calculado
Energykcal146-----Calculado
Moistureg74,6-----Calculado
Total carbohydratesg3,22-----Calculado
Available carbohydratesg2,71-----Calculado
Proteinsg10,4-----Calculado
Lipidsg10,4-----Calculado
Fiberg0,50-----Calculado
Alcoholg0,00-----Assumido
Ashg1,45-----Calculado
Cholesterolmg203-----Calculado
Total saturated fatty acidsg3,61-----Calculado
Total monounsaturated fatty acidsg3,28-----Calculado
Total polyunsaturated fatty acidsg2,00-----Calculado
Trans fatty acidsg0,10-----Calculado
Calciummg110-----Calculado
Ironmg1,41-----Calculado
Sodiummg305-----Calculado
Magnesiummg14,0-----Calculado
Phosphormg176-----Calculado
Potassiummg210-----Calculado
Manganesemg0,11-----Calculado
Zincmg1,41-----Calculado
Coppermg0,12-----Calculado
Seleniummcg10,0-----Calculado
Vitamin Amcg108-----Calculado
Vitamin Amcg101-----Calculado
Vitamin Dmcg1,08-----Calculado
Alpha-tocopherol (vitamin E)mg1,03-----Calculado
Thiaminemg0,11-----Calculado
Riboflavinmg0,35-----Calculado
Niacinmg1,29-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,72-----Calculado
Vitamin Cmg4,53-----Calculado
Folatemcg25,9-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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